• Weight Loss

    10 Tips for Fast Weight Loss

    by  • November 19, 2013 • Weight Loss • 0 Comments

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    Sick of chasing fad diets? Time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that. Sure, we spend our days sifting through the latest research and asking super-toned celebrities about their workout secrets. At the end of the day, though, peeling off the pounds is...

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    10 simple weight loss tips

    by  • November 19, 2013 • Weight Loss • 0 Comments

    Most people treat themselves by indulging in a gallon of ice cream or by lounging around the house, watching TV. Blatner wants “treat yourself” to mean exactly the opposite. Her definition is designed to give you more energy, help you lose weight and keep your body healthy. “It’s preplanning your grocery list. It’s being...

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